Sports-related injuries fall within the broad group of injuries that can affect many different body areas as a result of physically demanding activities. Some bodily areas may be more negatively impacted by sports-related injuries than others. Pain Center ( [Sports injuries pain treatment kerala](https://paincentre.in/sports-injuries.html) ) is the best facility in Trivandrum for treating sports injuries. You can contact us and visit our centre for this case. The top 8 sports injuries are listed below. Around 80% of all instances involve one of the top three sports injuries: knee, runner's shoulder injury, or ankle sprain. Running knee The majority of sports injuries fall within this category. Running, cycling, and swimming are the sports that are most frequently influenced, along with aerobics, football, basketball, and volleyball. Overuse of the knee, which aggravates the tendon below the kneecap, causes this ailment. Meniscus, ACL, MCL, and PCL knee ligament tears: Knee injuries can result from being struck in the knee, falling, or landing on a bent knee. Footballers experience this the most frequently. The anterior cruciate ligament (ACL), medial cruciate ligament (MCL), or posterior cruciate ligament are the ligaments that connect two of the knee bones (PCL). Tennis, swimming, and volleyball are the three main sports where shoulder injuries (rotator cuff tears) occur. Overuse of the shoulder, which relaxes the rotator cuff, is the primary cause of many issues (a group of tendons and muscles around the shoulder).